Acne comes from within and all diseases (including acne) start from digestion issues. Strengthen your digestion and everything else will fall into place. In this video, I share some of my best diet tips and also recommend a few different minerals and herbs that have helped me clear my skin. I’ve tried every single one […]
Why I Quit The Paleo Diet After 1 Year: A Woman’s Perspective
June 25, 2015 By
These are the 20 reasons why my husband and I quit the Paleo diet exactly a year ago. I’m grateful to it for showing me the beauty of whole foods, but it has also damaged my body pretty bad. As time passed, my thoughts crystallized and I was able to work out the best kind […]
To Do Paleo Or Not To Do Paleo? My Thought Process In The Last 5 Months
September 21, 2014 By
This is Part 1 of the Primally Simple Diet series, where I explore everything I have learned in the last 5 months since ditching and coming back to the Paleo diet twice. I will explain why I think a strict Paleo diet is flawed. We will also talk about the Wheat Belly, all the reasons […]