What i Ate Today – Workout of the Day – Balanced, Quick Food on a Busy Day

Time for another food diary! This time I decided to add the workout of the day because it’s so closely linked to what I eat. Our health and bodies depend only 20% on exercises and 80% on food!

It was a busy day, so I came up with super quick yet balanced and delicious meals. On a day like this, it’s so tempting to get a takeaway pizza or something similar, but honestly it takes no more than 15-20 minutes to just open the fridge and put something together.

Here’s my pesto recipe.
Here’s why I’m eating gluten again

If you’re wondering why I’m posting so many videos all of a sudden, I explained it in this video. It’s all due to this amazing challenges I started 11 days ago. It’s called the Miracle Morning Challenge and it changed my life.

The workout I was doing in the video is from the Workout Trainer App. It’s the only app I ever use for training.

Hope you enjoyed the video, and thanks so much for watching!

Simply yours,
Vita xx

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