If somebody told me that I would soon be taking cold showers, I wouldn’t have believed them in a million years. But when a few months ago, my husband and I went to a spa, it dawned on me that at least half of the things on the spa circuit were out of reach for […]
Top 9 Adaptogenic Herbs for Stress Relief – Adrenal Series #5
August 30, 2017 By
Adaptogenic herbs can be extremely helpful for enhancing stress resistance, strengthening adrenal glands, and reducing anxiety. They bring the body back to balance and essentially work as thermostats, intuitively sensing what it is that the body needs more of. I’m fascinated by herbs, especially adaptogens, so I’m super excited to share this information with you […]