I tried taking the Vitex herb and it was a bit of a disaster. I felt exactly the same way as when I started taking the birth control pills many years ago. it’s all due to too much progesterone. If your progesterone is normal or normal/high, think very carefully before trying Vitex. It’s very likely […]
Experience life on your own terms.
Follow Me on Instagram!
Popular posts:
-
How To Heal Over-Exfoliated Skin: My Top Tips
My opinion on exfoliation is pretty clear: we don't n...
-
My Secret Sourdough Bread Recipe (Low FODMAP) – Baking Artisan Sourdough Bread
The long-awaited secret sourdough bread recipe is h...
-
You CAN Improve Eyesight Naturally with 6 Simple Exercises
Want to know how my husband and I halved our prescripti...
-
Why an Epidemic of Over-Exfoliation Might Be Damaging Your Skin
Don't get me wrong - gentle exfoliation is a great way...
-
Foolproof Sourdough Bread Recipe – An Easier Way To Make Bread At Home
Learning how to make sourdough bread doesn't have t...
-
Oil Cleansing Method (OCM) – Bye-Bye Acne, Hello Radiant Skin!
Why is it that we as a society are made to believe that...
-
How To Wash Your Hair Without Shampoo Using Soapnuts (No-Poo)
The first blogpost I ever wrote was about the no-poo me...
-
How To Make Sourdough Starter From Scratch in 5 Days
You can always buy a super old sourdough starter on...
-
10 Steps: How To Stop Acne from Taking Over Your Life
Having acne sucks, I know. Even though it's not a life-...
-
Salad Your Way to Acne Free Skin! – Benefits, Nutritional Facts and My Favourite Recipe
What would you say if I told you that salad could help...