10 Reasons Why I Don’t Agree With A Strict Paleo Diet

I guess I should first define what I consider a strict Paleo diet. It would not include things like dairy, grains, legumes, lentils, potatoes, and of course all the processed foods and sugar. It would also be reasonably low-carb, somewhere around 50-100g of carbohydrates a day. I guess most traditional Paleo followers would fall within […]