What I Ate Today + Workout of the Day (Overly Excited About Food But It’s Worth It)

Here’s what I ate on quite a typical day. I also did a workout for abs and some yoga stretches. Yes, I’m always so excited about food. 🙂 Food is LIFE and I’m very grateful for it. Hope you enjoy the video! By the way, I’m thinking of starting to film these What I Ate […]

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Fluffy Sourdough Pancake Recipe – How To Make Healthier Pancakes for Breakfast

If you love pancakes but worry about lack of nutrients and blood sugar fluctuations, you need to try this fluffy sourdough pancake recipe. Sourdough fermentation means that gluten is broken down, these pancakes score much lower on the glycemic index, and because they’re fermented, you also get to enjoy all the minerals that would otherwise […]

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Paleo Zucchini Coconut Pancakes: My Easy Go-To Breakfast Recipe

These Paleo zucchini coconut pancakes are one of my favourite Paleo breakfasts of all times. The recipe combines the naughty goodness of homemade pancakes with healthful zucchini, nourishing eggs, decadent butter, and the amazingly versatile coconut flour. These pancakes are grain-free, gluten-free, and sugar-free. They won’t spike your blood sugar and will give you steady […]

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