How I Optimised My Zinc Levels Without Taking Zinc Supplements + No More White Spots on Nails!

I took high doses of zinc supplements for a year but my zinc levels didn’t budge. I had no idea what else i could do! And then I stumbled upon research connecting zinc and copper, which finally solved my health riddle. Zinc tally test now shows that my zinc levels are optimal, there are no […]

How To Choose Best Zinc Supplements – Tips for Treating Zinc Deficiency

After I posted the video about the DIY Zinc Test, some of you asked which zinc supplements I was using to correct my zinc deficiency and which ones I would recommend in general. That’s why in this video I show you the three forms of zinc that I personally use and also talk a little […]