Finish Line? – Hashimoto’s Healing Update #7

Time for another Hashimoto’s Healing Update! It’s been 6 months since the last one I did. In this blog post, I’m going to talk about my current supplement routine, what helped me the most in my journey, what improvements I’ve seen, my experience with Natural Desiccated Thyroid so far, what my eating habits are like, […]

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10 Root Causes of Adrenal Fatigue – Adrenal Series #2

Knowing the root causes of Adrenal Fatigue is probably the most important part of your adrenal healing journey because if you know what caused it, you’ll also know how to counteract it. Unfortunately, very often all the focus is placed on stress, while in reality there are so many other reasons why someone’s adrenals start […]

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Natural Dessicated Thyroid: Why I Think It’s a Helpful Tool for Healing

Is taking Natural Dessicated Thyroid (NDT) equal to giving up? Somebody asked me this question the other day and it really got me thinking. I realised that I myself had thoughts like this for quite a while, which, to be honest, prevented me from feeling better sooner. NDT can be a very helpful tool in […]

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What Happened When I Took a Raw Thyroid Supplement – Who Should and Shouldn’t Try It

At the beginning of January this year, I started experimenting with a raw thyroid supplement from iHerb and literally raved about it on my Instagram account after a few days. The first day I took it, I felt electrified, full of energy, and inspired. I felt like a normal person again for the first time […]

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I’m 95% There!!! – Hashimoto’s Healing Update (Healing My Thyroid Naturally)

Time for an update on my thyroid healing journey! I haven’t updated you since early July when I got a ton of blood tests done and had lots of new information to play with. Since then, I’ve found a lot of pieces for the puzzle and have almost completely healed myself. I’m so happy to […]

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Major Breakthroughs | Hashimoto’s Healing Journey Update

In this thyroid healing journey update, I’m talking about the amazing supplements that fixed my digestion for the first time in my life and got rid of my suspected h. pylori bacteria. I also rediscovered zinc, fell in love with evening primrose oil, and got another lesson on the importance of magnesium. In the last […]

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How I’m Healing My Thyroid Naturally (Hashimoto’s Thyroiditis + Hypothyroid)

Hashimoto’s Thyroiditis is a systemic problem. It’s not really so much a problem with the thyroid – more than anything it’s an autoimmune disorder that spans your whole  body. That’s why if I want to treat my Hashimoto’s Thyroiditis, I must look at my body holistically: I must heal body, soul, and mind all at […]

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