How To Overcome Estrogen Dominance Naturally – Hormonal Balance #2

This video is about the 10 ways how you can overcome estrogen dominance naturally, without resorting to birth control pills or any other terrible options that conventional medicine still pushes every single day. From reducing stress and eating a nutritious diet to using beneficial herbs, there are lots of ways to bring your hormones back […]

When Not To Take Vitex – My Story (Probably Not a Video for Guys)

I tried taking the Vitex herb and it was a bit of a disaster. I felt exactly the same way as when I started taking the birth control pills many years ago. it’s all due to too much progesterone. If your progesterone is normal or normal/high, think very carefully before trying Vitex. It’s very likely […]

PMS Remedies: How I Got Rid of Bloating, Moodiness, and Sore Breasts Before Periods

Premenstrual Syndrome is so common these days that it’s almost considered normal, but it’s not fun at all when you’re forced to turn into an angry weepy witch every single month. Luckily, there are a few things that you can do to eliminate those dreaded PMS symptoms. I tried all of these things and I […]