Signs of Estrogen Dominance, What Causes It, and How to Test – Hormonal Balance #1

A new video series is starting on my channel! Estrogen Dominance is extremely common, so the new Hormonal Balance Series will start with it. In this video, I talk about what Estrogen Dominance is, what kind of symptoms to look out for, what causes it, and how to test for it. Next video in the […]

  Continue reading...

Quitting Birth Control Pills – Balance Female Hormones Naturally – Tips for Hormonal Imbalance

So many women would like to quit birth control pills but are afraid of the side effects of stopping hormonal contraception: anything from heavy periods and menstrual cramps to acne outbreaks. Luckily, there are a few herbs, supplements, and lifestyle changes that can make the transition so much quicker and easier. These are the things […]

  Continue reading...