Fridge Essentials – The Paleo / Primal Diet

Ever wonder what’s inside a primal girl’s fridge? There are many What’s In My Fridge videos on YouTube but I find that most of them show products that are expensive and virtually impossible to find outside the US or UK. I wanted to demonstrate that it’s possible to have a very healthy grain-free diet based on readily available, fresh, real foods that can be found in any country, any supermarket or any farmer’s market.