What’s In My Pantry? (Healing Whole Foods, Nothing Processed, No Diet Dogma)

Welcome to my pantry! I showed you the contents of my fridge a couple of weeks ago and you seem to have enjoyed the video, so this time I’m showing you all the delicious things I have in my pantry/cupboard. I don’t really have anything fancy, processed or expensive there. I always say that simple […]

  Continue reading...

What’s In My Fridge (Healing Whole Foods, Nothing Processed)

A little sneak peak into my fridge. There is nothing expensive or complicated there. Just simple, local, fresh foods. Eating healthily doesn’t have to cost a fortune and you surely don’t need all the expensive, trendy bottled green juices, gluten free junk food, fake cheeses, and whatever else. Real food wins each and every time. […]

  Continue reading...

5 Ways To Eat Porridge and Never Get Bored Again (5 Easy Breakfast Recipes) + A Little White Update!

Today, we’re going to talk about the best breakfast in the world: porridge! It’s a true nutritional powerhouse, it tastes delicious, keeps you full for hours, gives you steady energy, balances blood sugar, helps clear your skin… I could go on forever. However, if you eat the same thing every single day, it can get […]

  Continue reading...

What I Ate Today #1

I thought it might be interesting to show you what I eat in a day once a week. It’s like a little insight into my daily life. I eat a wholefoods diet with everything made at home by me. I take pride in my food, and i hope you’ll enjoy seeing it. Brace yourself for homemade bread, kefir, eye-catching frittatas, salads and fresh fruit!

  Continue reading...

What I Get From The Farmers’ Market – My Weekly Shopping List

I came back from my weekly shopping trip to the farmers’ market and I couldn’t help admiring all the beauties in my fridge. So I decided to share them all with you! I think this would work well as a sample weekly shopping list for those of you who are starting out and are looking for some ideas or guidance. None of the items are exotic or difficult to find, so I guess this video is pretty universal. I give some cooking/use suggestions as I go along as well.

  Continue reading...

Chicken Drumsticks with Vegetables – Easy Paleo Recipe

I’m always on the lookout for quick and easy Paleo recipes. Who isn’t? One evening, I opened my fridge, took stock of what I had, and decided to improvise a bit. I was so happy with the end result that I decided to share it with all of you! As drumsticks are generally cheaper than chicken thighs or any other meat, this is a great meal if you are on a budget. It’s also so easy to prepare that even a total beginner can prepare it and show off their cooking skills to the whole world.

  Continue reading...