How to Get Rid of Acne – Skin Clearing Diet, Minerals, and Herbs

Acne comes from within and all diseases (including acne) start from digestion issues. Strengthen your digestion and everything else will fall into place. In this video, I share some of my best diet tips and also recommend a few different minerals and herbs that have helped me clear my skin. I’ve tried every single one […]

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Why I Quit The Paleo Diet After 1 Year: A Woman’s Perspective

These are the 20 reasons why my husband and I quit the Paleo diet exactly a year ago. I’m grateful to it for showing me the beauty of whole foods, but it has also damaged my body pretty bad. As time passed, my thoughts crystallized and I was able to work out the best kind […]

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To Do Paleo Or Not To Do Paleo? My Thought Process In The Last 5 Months

This is Part 1 of the Primally Simple Diet series, where I explore everything I have learned in the last 5 months since ditching and coming back to the Paleo diet twice. I will explain why I think a strict Paleo diet is flawed. We will also talk about the Wheat Belly, all the reasons […]

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