Making Sauerkraut At Home In Small Batches (EASY) + Sauerkraut Health Benefits

Today I’m going to show you how I’ve been making sauerkraut at home in small batches, super easily and super quickly. This is an authentic recipe that my mom used to make when I was a kid. Funnily enough, I used to hate sauerkraut with passion when I was growing up (also potatoes) and I […]

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Chinese Cabbage and Mushroom Soup (Super Healing and Nourishing)

I put this Chinese cabbage and mushroom soup together last night and it was amazing, so I really wanted to share the recipe. It’s so good! It doesn’t have any strange ingredients, so you can make it cheaply and quickly. This soup is also gluten-free and dairy-free. When I make soup, I like making a […]

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Basic Spanish Fish Soup Recipe (So good!)

I’ve eaten this Spanish fish soup in a few local restaurants and I always find it extremely soothing and warming. It satisfies some kind of deep craving within my belly so well. Of course, I can’t go to a restaurant every single time I want fish soup, so I decided to recreate it at home. […]

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Oriental Hormone-Balancing Carrot and Ginger Salad Recipe (Vegan)

Long time no see! I’ve been neglecting my blog a little lately as I’ve really been putting all of the energy into my YouTube channel and I’m trying not to burn myself out like I tend to do, so I’m taking it slowly and one step at a time. However, I really wanted to share […]

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Gluten-Free, Sugar-Free, 3-Ingredient Coconut Cookies (Coquitos)

When I want something sweet, I look for something that doesn’t have sugar or gluten, is super easy to make, and is still nourishing despite being a dessert. These grain-free coconut cookies are perfect for that. Hope you like them! Over here, on the island of Tenerife, these cookies are called coquitos and they’re sold […]

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3 Homemade Vegan Chocolate Recipes: Nourish Your Body Eating Dessert

  Dessert can be just as nourishing as any other meal if you do it right! In this video, I’m going to show you the three ways how I make chocolate at home. Eating sweet things (in moderation) can be one of the most balancing and healing things for a modern, stressed out human being. […]

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