How I Optimised My Zinc Levels Without Taking Zinc Supplements + No More White Spots on Nails!

I took high doses of zinc supplements for a year but my zinc levels didn’t budge. I had no idea what else i could do! And then I stumbled upon research connecting zinc and copper, which finally solved my health riddle. Zinc tally test now shows that my zinc levels are optimal, there are no […]

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Taking Supplements But Not Seeing Results? Think Absorption! (Current Trail of Thought)

I used to base my healing on aggressive supplementation, but lately I’ve shifted my focus to improving absorption and getting as many nutrients as possible from real foods or supplements very close to real foods, such as beef liver, bee pollen, and cod liver oil. I also discovered Morley Robbins and his wonderful Facebook group […]

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How to Get Rid of Acne – Skin Clearing Diet, Minerals, and Herbs

Acne comes from within and all diseases (including acne) start from digestion issues. Strengthen your digestion and everything else will fall into place. In this video, I share some of my best diet tips and also recommend a few different minerals and herbs that have helped me clear my skin. I’ve tried every single one […]

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I Took Birth Control Pills for 10 Years – My Story of Love and Hate All in One

Today, in Part 2 of the Birth Control Series, I’m talking about my experience taking birth control pills and how love turned to hate. At first, I thought they were the best thing that had ever happened to me because they gave me normal periods for the first time in my life, but as the […]

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