Fluffy Sourdough Pancake Recipe – How To Make Healthier Pancakes for Breakfast

If you love pancakes but worry about lack of nutrients and blood sugar fluctuations, you need to try this fluffy sourdough pancake recipe. Sourdough fermentation means that gluten is broken down, these pancakes score much lower on the glycemic index, and because they’re fermented, you also get to enjoy all the minerals that would otherwise […]

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5 Ways To Eat Porridge and Never Get Bored Again (5 Easy Breakfast Recipes) + A Little White Update!

Today, we’re going to talk about the best breakfast in the world: porridge! It’s a true nutritional powerhouse, it tastes delicious, keeps you full for hours, gives you steady energy, balances blood sugar, helps clear your skin… I could go on forever. However, if you eat the same thing every single day, it can get […]

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Paleo Zucchini Coconut Pancakes: My Easy Go-To Breakfast Recipe

These Paleo zucchini coconut pancakes are one of my favourite Paleo breakfasts of all times. The recipe combines the naughty goodness of homemade pancakes with healthful zucchini, nourishing eggs, decadent butter, and the amazingly versatile coconut flour. These pancakes are grain-free, gluten-free, and sugar-free. They won’t spike your blood sugar and will give you steady […]

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Easy Healthy Breakfast Recipe | Eggs with Mushrooms and Peas

This recipe combines carbs, protein and fats beautifully, so if you’re looking for a complete, quick and easy breakfast, don’t look further. It’s also great straight after exercising as it has everything your muscles need to recover. It will keep you satiated and energized all the way until lunch (or maybe even longer).

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Frittata with Red Peppers and Chorizo – My Favourite Primal Breakfast

Following a primal diet means that we start most of our mornings with a breakfast containing eggs. I admit it could easily get boring, so we constantly try to reinvent the humble eggs: we fry them, boil them hard or soft, scramble or poach them, make omelettes or frittatas with various vegetables. However, recently, I’ve discovered a little twist to the frittata that made all the difference and turned it into our favourite breakfast dish. We can’t get enough of it!

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