Hi guys! Today I’m going to share with you 10 tips that have helped me to successfully start and stick to a workout routine. I’ve been doing it for 3 months now and I’m never going to stop: it simply feels too good! Remember I said I really wanted to start doing yoga for my thyroid and energy levels? I’ve been doing yoga regularly for 3 months now. Woohoo!
I really hope this video will inspire you to start working out regularly if you’ve been lacking motivation lately. It’s truly life-changing on so many different levels, from energy, moods, brain power to self-confidence and better health. Just start!
If you enjoyed this video, don’t forget to give it a thumbs up and share it with loved ones who need some extra movement in their lives! Thanks so much for watching!
Simply yours,
Vita xx
Love your energy! What is the name of the exercise app you
mentioned please? Thanks!
Mary
Hi Mary, thank you so much! <3 The app is called Workout Trainer by Skimble. Highly recommend it! xx