I had so much fun filming this video. Hope you guys will enjoy getting to know me a little bit better! If you have questions for the next Q&A, just leave them down in the comments.
Things/websites/people I mentioned in the video:
• How To Make Magnesium OIl
• My favourite magnesium supplement
• My favourite zinc supplement
• Renata’s Instagram
• “The Ground Beneath Her Feet” by Salman Rushdie
• “The Prophet” by Khalil Gibran (free download)
• “Rich Dad Poor Dad” by Robert Kiyosaki
• “You Can Heal Your Life” by Louise Hay
• Low FODMAP diet video
• “Diet Recovery” by Matt Stone
• How To Start Exercising and Not Quit Within the First 30 Days
• Best nutrition tracking website/app
• More about measuring basal temperature and thyroid health
Thanks so much for watching and always remember that I love you all lots!
Simply yours,
Vita xx
Disclaimer: This post may contain affiliate links for your convenience. I only recommend things that I absolutely love myself and feel certain that you would love them, too. If you shop using my links, you will help keep this blog running. Thank you so much!
I just found you today on you tube I made your Ghee. Cooling as we speak. Would you please send me a list of the bene..fits of Ghee. I have many health issues I’m believing to be healed of however the doctors only want to give more meds! I’m sick of them. In need help your web site gets me excited to learn more. God Bless You
Hi Ida, the health benefits of ghee are here: http://vitalivesfree.com/13-amazing-health-benefits-ghee-butter/. Glad you’re enjoying my videos! Hope the ghee came out great! <3