Finally, I have another food and daily workout diary for you. This was Day 3 of working out after a long break (almost one month!) and I’ve been smashing all my workouts since I restarted. Food tastes good and I enjoy cooking once again. Woohoo!
All of the meals I cook in this video are super quick, simple, and affordable, so I hope this video will give you ideas and inspiration.
The app I always use for my workouts is called Skimble workout trainer app. And if you’d like to connect with me daily, find me on Instagram or Facebook at @vitalivesfree.
Thanks so much for watching!
Simply yours,
Vita xx
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