What I Ate Today + Daily Workout (Stronger than Ever, Mouthwatering Cauliflower Soup, Beans Galore)

Finally, I have another food and daily workout diary for you. This was Day 3 of working out after a long break (almost one month!) and I’ve been smashing all my workouts since I restarted. Food tastes good and I enjoy cooking once again. Woohoo!

All of the meals I cook in this video are super quick, simple, and affordable, so I hope this video will give you ideas and inspiration.

The app I always use for my workouts is called Skimble workout trainer app. And if you’d like to connect with me daily, find me on Instagram or Facebook at @vitalivesfree.

Thanks so much for watching!

Simply yours,
Vita xx

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  1. I love making your sourdough bread. I make it and give it to family and friends and they tell me this is the best bread they have ever eating, puts a feather in my cap; but I owe it all to your perfection. My husband and I also enjoy your sourdough pancakes on Sunday mornings. Thank you, thank you for your delicious bread recipe, i worked using other recipes for over a year then tried yours, it is perfect. We love it.

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