How To Choose Best Zinc Supplements – Tips for Treating Zinc Deficiency

After I posted the video about the DIY Zinc Test, some of you asked which zinc supplements I was using to correct my zinc deficiency and which ones I would recommend in general. That’s why in this video I show you the three forms of zinc that I personally use and also talk a little bit about the dosing and the relationship with copper.

Products I mentioned in the video:
♥ Now Foods Zinc Picolinate 50mg
♥ Now Food L-OptiZinc 30mg
♥ Now Foods Zing Glycinate 30mg
♥ Life Extension Zinc Caps 50mg

Hope you find this video helpful! If you have any questions for me, let me know in the comments!

Simply yours,
Vita xx

Disclaimer: This post may contain affiliate links for your convenience. I only recommend things that I absolutely love myself and feel certain that you would love them, too. If you shop using my links, you will help keep this blog running. Thank you so much!


  1. […] favourite zinc supplement: (I’ve also made videos in the past about choosing the best zinc suppements and treating a zinc deficiency, as well as a super easy way to test your zinc levels at […]

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