How I Optimised My Zinc Levels Without Taking Zinc Supplements + No More White Spots on Nails!

I took high doses of zinc supplements for a year but my zinc levels didn’t budge. I had no idea what else i could do! And then I stumbled upon research connecting zinc and copper, which finally solved my health riddle. Zinc tally test now shows that my zinc levels are optimal, there are no […]

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Beef Liver Recipe That Is Actually Tasty + Health Benefits of Eating Liver

  Liver and other organ meats have always been an integral part of traditional cultures because of their incredible nutrient density and health benefits. Sadly, nowadays nearly everyone thinks liver is disgusting. That’s awesome! Because that makes liver very, very affordable. I never really ate liver when I was growing up, which is strange if […]

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How To Get Rid of a Cold Quickly – Natural Cold and Flu Remedies That Really Work

I’ve just recovered from a cold, so I thought, “What a perfect timing for a cold and flu related video!” There are certain things that I always do when I feel a cold trying to attach to me and also when it’s already firmly attached to me. These are my top 11 all-natural tips that […]

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Taking Supplements But Not Seeing Results? Think Absorption! (Current Trail of Thought)

I used to base my healing on aggressive supplementation, but lately I’ve shifted my focus to improving absorption and getting as many nutrients as possible from real foods or supplements very close to real foods, such as beef liver, bee pollen, and cod liver oil. I also discovered Morley Robbins and his wonderful Facebook group […]

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Why I Fired My Doctors and Started a Self-Healing Journey (My Story)

Don’t get me wrong, amazing doctors exist out there but neither me nor my family have ever met them. If you have a good doctor, hold them tight and never let them go! This is a video where I share all of the experiences that shaped my relationship with the modern medicine. It’s great for […]

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When Not To Take Vitex – My Story (Probably Not a Video for Guys)

I tried taking the Vitex herb and it was a bit of a disaster. I felt exactly the same way as when I started taking the birth control pills many years ago. it’s all due to too much progesterone. If your progesterone is normal or normal/high, think very carefully before trying Vitex. It’s very likely […]

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Ditch Protein Powders, Eat Real Food! – Why Protein Powders Are Unnecessary and Even Dangerous

The fitness industry would like you to believe that it’s impossible to lose fat, build muscle, and look beautiful without their “magical” protein powders. In this video, I really wanted to challenge all of the propaganda and to hopefully convince you that real food is always best. Hope you find the video helpful! Simply yours, […]

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How I Stopped My Tooth Decay and Gum Recession

Just a couple of years ago I was afraid to lose my teeth, I couldn’t chew anything, and my gums were receding at an alarming rate. Luckily, I managed to turn things around and now my teeth and gums are healthy and strong. This video is about a few simple things that transformed my dental […]

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PMS Remedies: How I Got Rid of Bloating, Moodiness, and Sore Breasts Before Periods

Premenstrual Syndrome is so common these days that it’s almost considered normal, but it’s not fun at all when you’re forced to turn into an angry weepy witch every single month. Luckily, there are a few things that you can do to eliminate those dreaded PMS symptoms. I tried all of these things and I […]

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Is Constant Snacking Making Us Fat? – How To Stop Grazing All Day Long

Constant snacking has nearly become a part of culture in the West (apparently in lots of Eastern cultures, too). It terrifies me seeing mums and dads continuously stuffing their kids with snacks (often sweet) and then adults literally going from one snack to another throughout the working day. Snacking has become our way of coping […]

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