A Crazy Corruption Story, Two Months Without Electricity + DIY Fridge Tour

  I thought it was time to record a new video. A little uIt’s been two months! The electricity hasn’t come back, but I simply can’t wait any longer. I don’t want you, guys, to forget me completely, so here I am! Brace yourselves for the reality of living without electricity in the 21st century. […]

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Christmas Is Here!

Just wanted to wish you all a peaceful, warm and cozy Christmas! I really hope you’ll have an amazing time with your most beloved people and the most gorgeous food. We are still living without power, so it won’t be the best Christmas ever, but we’re trying to stay positive. I promised to myself that […]

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Hard Work Does Pay Off: I Got Mentioned On The New York Times!

Guys, you won’t believe it! I got mentioned in an article on the Paleo lifestyle in The New York Times last Sunday. What an out-of-this-world weekend it was! Looking back now, I guess I should have told you earlier. But it’s the first time something like this happened to me, and I didn’t know how to react or how to behave. I needed time to digest it all, and I also needed time to get used to the idea that VitaLivesFree might have finally reached a turning point.

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How To Oil Pull For Naturally White Teeth, Healthy Gums and Clear Skin

Oil pulling is an ancient Ayurvedic practise that can help you achieve naturally whiter teeth, can stop gum recession and clear your skin. It’s a huge part of my morning routine, and I’m so excited to share everything I know about it with you!

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A Primal Girl’s 7 Promises For 2014 (And Why I Don’t Like Calling Them Resolutions)

I thought it would be a great idea to share with you the 7 promises I made to myself for 2014. The most important goal is to re-mineralize my teeth. But then there are others – most of them will make my life more primal and will make me healthier, and one will hopefully make YOU happy as well! 🙂 Curious?

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Christmas Wishes For My Awesome Readers

My dearest readers, I wish you a heart-warming Christmas, full of family and friends, warmth, excitement, positive emotions, radiant health and of course great food! I thought I’d share with you the only remotely Christmassy photo I’ve got. It was taken over 2km high, but who cares – it’s still snow and it still counts! 🙂

Lots of love for you all! xxx

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October Blog Focus: Bye-Bye Acne Hello Radiant Skin

Wow, time flies! It’s already October. Luckily, where I live, the weather is still great. October is also the month of my birthday. Yay!

Without further ado, let me share the news. I have decided to introduce a blog focus for every month from now on. I hope this will enhance my readers’ experience and will bring more value to my blog.

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Find Out More About Vita – Get To Know Me Tag

This time I decided to record a Get To Know Me Tag as I realized that you probably don’t know anything about me. Want to know what special creatures live in our house? Or what special talents I have? Or perhaps you’re interested in an excellent film recommendation? Then watch the video or keep reading.

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