Authentic Eastern European Rye Sourdough Bread

Is your starter ready? Last week, I wrote about making your own sourdough starter from scratch using wild yeast. If your starter has been growing for 7 days or if you already have a ready-made starter, it’s time to make some authentic Eastern European rye bread! I literally grew up on that kind of bread, it’s a real diet staple in my contry, and I’d been missing it so much since moving to Spain. Then, I got a brilliant idea to try and make my own bread. Big success! I truly believe that Lithuanian dark rye bread is the best one in the world, and if you tasted it, I’m sure you would agree with me. Yes, there is the German one, the Russian one and the Scandinavian one, but none of them is as good as ours. Seriously! So today I’d like to share with you a recipe of the traditional Eastern European (or Lithuanian) rye sourdough bread with sunflower seeds (or any other seeds of your choice).

How To Make Sourdough Bread Starter From Scratch Using Wild Yeast

In this part of the mini series, I’m going to show you how you can make your own sourdough starter from scratch. Trust me, you’ll feel so accomplished when it’s fully grown. It’s a bit like successfully growing a pet. Kind of. A sourdough starter like this doesn’t require any commercial yeast. All it needs is just two ingredients, and a bit of TLC. Making bread is so easy that every single household could make their own.

Bone Broth 101 – Part 2: How To Perfectly Make It, Store It and Use It

Last week I shared with you the amazing health and beauty benefits of the bone broth, and this week it’s time to show you how I make it. You’ll see how amazingly easy it is! Read more to get lots of tips on where to find bones, how to make it taste even better, how to store it and how to incorporate it in your daily life.

Transform Your Salads With 5 Super Easy 1-Minute Dressings

No more store-bought salad dressings full of artificial additives, unhealthy oils and sugar! If you spare just 1 minute of your time to make one of these salad dressings, your salad will taste delicious, you’ll get a lot of health benefits from it, and you’ll save money.

Salad Your Way to Acne Free Skin! – Benefits, Nutritional Facts and My Favourite Recipe

What would you say if I told you that salad could help you achieve acne free skin? I attribute a huge chunk of my success in clearing acne to eating a lot of salads. I love the way it makes me feel – satiated but light, clean, happy, energized…And there are so many different variations of ingredients and dressings – even the pickiest eater can find something they like.