How To Raise Low Estrogen Levels Naturally

I have experienced both estrogen dominance and low estrogen levels during my healing journey, and while I covered high estrogen dominance in the Hormonal Balance Series, I completely overlooked the other side of things. The truth is that so many of you are dealing with it as well, so in today’s video I’d like to […]

How To Overcome Estrogen Dominance Naturally – Hormonal Balance #2

This video is about the 10 ways how you can overcome estrogen dominance naturally, without resorting to birth control pills or any other terrible options that conventional medicine still pushes every single day. From reducing stress and eating a nutritious diet to using beneficial herbs, there are lots of ways to bring your hormones back […]

Signs of Estrogen Dominance, What Causes It, and How to Test – Hormonal Balance #1

A new video series is starting on my channel! Estrogen Dominance is extremely common, so the new Hormonal Balance Series will start with it. In this video, I talk about what Estrogen Dominance is, what kind of symptoms to look out for, what causes it, and how to test for it. Next video in the […]