What I Ate Today + Workout of the Day (Overly Excited About Food But It’s Worth It)

Here’s what I ate on quite a typical day. I also did a workout for abs and some yoga stretches. Yes, I’m always so excited about food. 🙂 Food is LIFE and I’m very grateful for it. Hope you enjoy the video! By the way, I’m thinking of starting to film these What I Ate […]

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Why I Fired My Doctors and Started a Self-Healing Journey (My Story)

Don’t get me wrong, amazing doctors exist out there but neither me nor my family have ever met them. If you have a good doctor, hold them tight and never let them go! This is a video where I share all of the experiences that shaped my relationship with the modern medicine. It’s great for […]

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My Weekly Cleaning Routine + A Mini Tour of My Apartment

So many of you wanted to see my weekly cleaning routine, so here it is! I personally really love watching cleaning routines and I often re-watch the same one over and over again whenever I need some motivation to start cleaning. Hopefully mine will inspire you, too! The video morphed into a little house tour […]

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Italian Octopus Salad Recipe – Deliciously, Nutritious and Super Easy Salad

We have the world’s best neighbours and when they shared this octopus salad with us a couple of times, I was literally dying to know the recipe. Since then, I’ve been making this salad every single week because octopus is a fantastic source of copper, zinc, iron, selenium, magnesium, and potassium. It’s a real nutritional […]

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Miracle Morning Changed My Life – Day 60 Results (Tweaking It To Keep It Fresh)

The Miracle Morning keeps changing my life. I still see so many things to improve, but I understand that progress doesn’t happen overnight. As long as I keep moving in the right direction, no matter how slow, I’ll keep going. So overall I’m still enjoying The Miracle Morning a lot, but I also must constantly […]

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100% Pure Tinted Moisturiser Review – Can It Beat Their BB Cream?

This is my very honest review of the 100% Pure Tinted Moisturiser. My mum has been raving about it for more than a year, so I was very intrigued. But will it be as good as my holy grail 100% Pure BB Cream? Thanks so much for watching! Simply yours, Vita xx

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When Not To Take Vitex – My Story (Probably Not a Video for Guys)

I tried taking the Vitex herb and it was a bit of a disaster. I felt exactly the same way as when I started taking the birth control pills many years ago. it’s all due to too much progesterone. If your progesterone is normal or normal/high, think very carefully before trying Vitex. It’s very likely […]

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Ditch Protein Powders, Eat Real Food! – Why Protein Powders Are Unnecessary and Even Dangerous

The fitness industry would like you to believe that it’s impossible to lose fat, build muscle, and look beautiful without their “magical” protein powders. In this video, I really wanted to challenge all of the propaganda and to hopefully convince you that real food is always best. Hope you find the video helpful! Simply yours, […]

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My Experience with Law of Attraction – Five Powerful Examples of Law of Attraction

Even though I wasn’t even aware of the term “Law of Attraction” at the beginning of my life, I always instinctively felt that it existed and I used it to achieve what I wanted in my life. At some point, I lost that belief in myself and in the law of attraction, and that’s what […]

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Homemade Brightening Pumpkin Face Mask (Only 3 Ingredients, Also Great as a Hair Mask)

This DIY pumpkin face mask is so easy and quick to make that I find myself gravitating towards it during autumn months all the time. It leaves my skin brighter, smoother, and more glowy. If you have acne scars or hyperpigmentation, you’re going to love it! All you need is around 3 tbsp of raw […]

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