Meatless Beetroot Burger Recipe + Delicious Cumin Rice


I’m so excited to show you how you can make the world’s best vegetarian burgers. They’re perfect for hot summer days when eating meat is the last thing on your mind. These meatless burgers are light, strikingly beautiful, super nutritious, and very easy to make. Even my cat Sirena gets tricked by them and is […]

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What A Minimalist Buys In The Summer Fashion Sales (Capsule Wardrobe)

What A Minimalist Buys In The Summer Fashion Sales (Additions To My Capsule Wardrobe)

This is my first foray into fashion videos (with a minimalist twist). Hope you like it! I used to work in the luxury fashion field and clothes were a huge part of my identity then. Not that much anymore, but I’m still a woman and of course I like looking good. Who doesn’t? I only […]

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5 Best Books About Ayurveda: Getting To Know Your Constitution and Cookbooks


After I uploaded my last What I Ate Today video with the first glimpse of my Ayurvedic, Vata-pacifying diet, a viewer asked if I could recommend any books about Ayurveda and also any inspirational or self-improvement books. I wrote about the books that made the biggest impact on my life in the past. Today, it’s […]

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What I Ate Today + Recipes (Real Foods, Vata Pacifying, A Vegetarian Day)

What I Ate Today (Real Foods, Vata Pacifying, Vegetarian)

Time to show you what I eat in a day! After the Paleo update video, the next natural question is what do I actually eat now? Well, I eat everything in moderation. It’s all about variety now and it’s still all real, whole foods. I also try to follow the ayurvedic Vata pacifying guidelines most […]

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Why I Quit The Paleo Diet After 1 Year: A Woman’s Perspective

20 Reasons Why I Quit The Paleo Diet After 1 Year - A Woman's Perspective

These are the 20 reasons why my husband and I quit the Paleo diet exactly a year ago. I’m grateful to it for showing me the beauty of whole foods, but it has also damaged my body pretty bad. As time passed, my thoughts crystallized and I was able to work out the best kind […]

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Health Shop Haul: Superfoods For Summer (Chlorella, Milk Thistle, Goji)

Health Shop Haul of Amaxing Superfoods For Summer Season

I posted this video a while ago and then life happened (our kitten Mikey died) and I never had a chance to post it on the blog, so I’ll do it now. I was so excited about all of the things I got from my health shop a couple of weeks ago that I decided […]

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Kitten Mikey Has Gone To Heaven, But Life Goes On In Unexpected Ways

My Kitten Has Died But Life Continues

There is always sunshine after every single storm. Just wait it out with a heart wide open. Mikey went to heaven 10 days ago and it was the most difficult time in our lives. Not only did we have to accept our defeat in trying to cure him, but we also had to deal with […]

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Eggplant, Potato, and Mushroom Salad Recipe – Umami At Its Best!


Balanced, bursting with flavours, pure umami, satisfying, decadent, surprisingly easy… This eggplant, potato, and mushroom salad is all of that and more. The other day I posted a photo of a very special salad on my Instagram account (if you aren’t following me there already, you should!) and a few of you wanted to know […]

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Pharmaceutical Industry Poisoned My Cat + Tips For Natural Flea and Tick Remedies

How pharmaceutical industry poisoned my kitten + tips for natural flea and tick remedies

Hello guys! Long time no see! Can I just say this electricity situation is driving me nuts? I can’t deal with it anymore. It’s been exactly 6 months and we still have at least a few weeks to wait. I’ve posted a new video a couple of days ago and I really wanted to post […]

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5 Ways To Eat Porridge and Never Get Bored Again (5 Easy Breakfast Recipes) + A Little White Update!

5 Easy Breakfast Recipes: 5 Ways To Eat Porridge And Never Get Bored

Today, we’re going to talk about the best breakfast in the world: porridge! It’s a true nutritional powerhouse, it tastes delicious, keeps you full for hours, gives you steady energy, balances blood sugar, helps clear your skin… I could go on forever. However, if you eat the same thing every single day, it can get […]

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