2 DIY Deodorant Recipes + My Body Odour Experience and Tips

2 DIY Deodorant Recipes and My Body Odour Experience

It’s time to talk about embarrassing matters… I used to be a huge stinker! :-) OK, not quite. But in my previous corporate life, I used to sweat a lot and had to use tons of ultra-strong products to keep myself smelling fresh. It was a huge struggle, but I managed to overcome it. Want to know my tips? That’s what I’m going to share with you today. I’ve also got 2 totally natural DIY deodorant recipes for you!

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Authentic Eastern European Rye Sourdough Bread

How To Make Authentic Eastern European Rye Sourdough Bread

Is your starter ready? Last week, I wrote about making your own sourdough starter from scratch using wild yeast. If your starter has been growing for 7 days or if you already have a ready-made starter, it’s time to make some authentic Eastern European rye bread! I literally grew up on that kind of bread, it’s a real diet staple in my contry, and I’d been missing it so much since moving to Spain. Then, I got a brilliant idea to try and make my own bread. Big success! I truly believe that Lithuanian dark rye bread is the best one in the world, and if you tasted it, I’m sure you would agree with me. Yes, there is the German one, the Russian one and the Scandinavian one, but none of them is as good as ours. Seriously! So today I’d like to share with you a recipe of the traditional Eastern European (or Lithuanian) rye sourdough bread with sunflower seeds (or any other seeds of your choice).

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What I Ate Today #1

Fresh papaya for breakfast

I thought it might be interesting to show you what I eat in a day once a week. It’s like a little insight into my daily life. I eat a wholefoods diet with everything made at home by me. I take pride in my food, and i hope you’ll enjoy seeing it. Brace yourself for homemade bread, kefir, eye-catching frittatas, salads and fresh fruit!

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How To Make Sourdough Bread Starter From Scratch Using Wild Yeast

Rye Sourdough Starter

In this part of the mini series, I’m going to show you how you can make your own sourdough starter from scratch. Trust me, you’ll feel so accomplished when it’s fully grown. It’s a bit like successfully growing a pet. Kind of. A sourdough starter like this doesn’t require any commercial yeast. All it needs is just two ingredients, and a bit of TLC. Making bread is so easy that every single household could make their own.

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July Favourites 2014 | Holistic Lifestyle

July Favourites 2014 - Holistic Lifestyle

It’s that time of the month again when I share all of my monthly obsessions. This month it’s mostly food, but there are a couple of books, a beauty item, a blog and a YouTuber. It’s funny how every month I don’t know if I’ll have enough to talk about in my Favourites video, but somehow the list overflows every single time. I love trying new things and learning every single day, so I guess that’s the reason why. It also seems to be the best way to never get old: just keep moving and evolving! :-)

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What I Get From The Farmers’ Market – My Weekly Shopping List

What I get in the farmers' market - my weekly shopping list

I came back from my weekly shopping trip to the farmers’ market and I couldn’t help admiring all the beauties in my fridge. So I decided to share them all with you! I think this would work well as a sample weekly shopping list for those of you who are starting out and are looking for some ideas or guidance. None of the items are exotic or difficult to find, so I guess this video is pretty universal. I give some cooking/use suggestions as I go along as well.

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Probably The Most Natural Summer Shower and Hygiene Routine You’ve Ever Seen!

probably the mot natural shower and hygiene routine you've ever seen

I’m back from a little summer break with a highly requested video: my shower and hygiene routine! It includes my toothcare, DIY deodorant, natural shaving routine and so much more! Quite a few things have changed since my Primal Bathroom Tour, plus I wanted to give you a proper demonstration of everything I use. Hence, this video and blogpost were born! My routine is refreshing, totally natural, mostly DIY, but, best of all, it’s super affordable. It’s perfect for fending off body acne and any other skin issues.

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